Keeping Food Diary Doubles Weight Loss - ABC News

Keeping Food Diary Doubles Weight Loss - ABC News

Posted by Mesothelioma on July 8, 2008 07:06 pm under Health News

Keeping Food Diary Doubles Weight Loss
ABC News - 2 hours ago
By KENDALL KRAUSE, MD Dieters may be able to take solace in the fact that one of the most powerful weight-loss tools available may be as close as a pen and paper.
Keep a Food Diary, Lose Twice as Much Weight Atlanta Journal Constitution
Writing down every morsel doubles weight loss MSNBC
San Francisco Chronicle - Newsweek - abc7news.com - Science Daily (press release)
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